The Good Food Revolution
Autumn has arrived in the Northeast. The leaves are turning colors, the days are getting shorter, and the weather has a hint of the chill to come. It's a time of change in many ways. Our nation is grappling with the daunting challenges of health care and global warming. Another change is coming as well. It's called the good food revolution. By bringing locally grown, organic, nutritiously rich food to a table near you, the good food revolution can help us tackle these larger societal issues, and benefit us all.
We need a revolution in our food delivery system because the global $3.2 trillion processed-food industry is undermining our health and significantly contributing to our carbon footprint.
Let's take a quick look at how produce in Massachusetts makes it to our grocery store shelves. Quite likely it was picked in California's Central Valley, the mother of all breadbaskets. The produce journeyed across the country from the field to the wholesaler to a retailer and finally to your dinner table. Total travel time, about 12 to 14 days.
Have you ever wondered how much nutrition is left after that voyage? Not much. You're largely eating vacuous cellulose - even if you buy it from Whole Foods. This long journey also exposes it to multiple handlers and contaminants that create health scares - recalled meat, tomatoes, peanuts - that are regular features on the nightly news.
Have you ever wondered how many greenhouse-gas-emitting-food miles it took for that nutritionally leached meal to arrive on your plate? The answer is about 3,000 miles. Figure you eat produce from California every day. That means 365 days a year, your food travels 3,000 miles across the country, adding almost 1.1 million food miles to your personal carbon footprint. Ouch!
If this system seems unsustainable to you, it is. It would collapse if it were not for the tremendous state and federal subsidies that big agribusiness receives.
The impact of our industrial food system takes an even greater toll on poorer inner-city residents. Redlining in these districts doesn't just apply to the banking industry. It's as hard to get a mortgage in these neighborhoods as it is to get fresh produce. Often residents have to drive miles to get to a full-scale grocery store. This nutritional wasteland is particularly devastating on children.
The good news is that we can turn this around. Already, more privileged households are increasingly buying locally grown organic foods and getting the best nutrition possible. Ten million people will or have planted food gardens this year, including one on the White House lawn.
It's time to bring this revolution to the rest of America. We need to make this a choice that more of us will be able to make regardless of our socioeconomic status.
Organizations like Growing Power, which I founded and direct, are cutting health care costs and greenhouse gas emissions by promoting programs so people can grow organic, culturally appropriate food close to economically distressed urban populations. By engaging the local community, Growing Power produces $250,000 worth of organic food in a working-class neighborhood in Milwaukee's Northwest side - less than a half-mile from the city's largest public housing project. Local residents work and volunteer at the farm, creating a stronger, more economically viable and healthier community.
This revolution is taking place in Massachusetts, too. Organizations like the Marion Institute work with urban schools to bring nutritiously rich food to city neighborhoods in the state. For example, the institute recently helped build 17 raised vegetable beds at the Global Learning Charter Public School in New Bedford, providing children the opportunity to eat well, learn, and experience a bit of greenery on an otherwise wall-to-wall concrete campus.
The good food revolution cannot stop at farmers' markets or natural food stores in suburban or wealthier urban neighborhoods. For the revolution to be complete, people in poorer neighborhoods must have access to it, too.
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26 Comments so far
Show AllLETs make sure those who are most in need,and those who have the least access,get taken care of first
I recommend reading Michael Pollan's newest book: "In Defense of Food, An Eater's Manifesto". It goes into great detail this article is talking about.
I recommend reading Michael Pollan's newest book: "In Defense of Food, An Eater's Manifesto". It goes into great detail this article is talking about.
Sorry for the stuttering computer.
I don't know WTF happened.
I am very troubled by that fact that consumers do not know the origin of the foods they consume. I am very troubled that the foreign producers of foods, to be shipped to America, likely are not held to the same standards as American farmers.
Next time you buy groceries take a moment and read the label for who produces the goods. You will find that it will say, 'Distributed by' but it will rarely tell you the source of the food.
I am very troubled by that fact that consumers do not know the origin of the foods they consume. I am very troubled that the foreign producers of foods, to be shipped to America, likely are not held to the same standards as American farmers.
Next time you buy groceries take a moment and read the label for who produces the goods. You will find that it will say, 'Distributed by' but it will rarely tell you the source of the food.
I am very troubled by that fact that consumers do not know the origin of the foods they consume. I am very troubled that the foreign producers of foods, to be shipped to America, likely are not held to the same standards as American farmers.
Next time you buy groceries take a moment and read the label for who produces the goods. You will find that it will say, 'Distributed by' but it will rarely tell you the source of the food.
I grapple with the truth that the 100 mile diet is best. When I see organic, I want to support it, but the grocery stores are stocked with organics from California and Latin America, trucked in over long distances. The local farmers market meets weekends, and you have to get there early to beat the restaurateurs to the best stuff. The most heavily pesticided crops tend to be those that will absorb some of the poison, such as strawberries and peaches, but then the organics from long distance shipping come with a different kind of health hazard, which is in the petroleum footprint, which involves not only pollution from use, but environmental degradation from extraction, and dishonest, opportunistic wars. What to do... I usually gulp hard and buy local produce when I see it, organic or not. It's a matter of picking your poison, I guess. When I see local organic, I buy as much as I can consume before it will go bad.
There was a time when Whole Foods supported local farmers. Now they go with the industrial and often faux organic.
That's odd. I thought Whole Foods supported local farms. Most of their products were strictly local or regional at the most but that was when I was living in WI. I'll have to check the one in my new state out. There was once a controversial move by the USDA to allow a few dozen chemicals to be slipped into organic foods. If you have a fair amount of space in your back yard, growing lots of fruits and vegetables shouldn't be hard.
"If you have a fair amount of space in your back yard, growing lots of fruits and vegetables shouldn't be hard."
Obviously you've never torn up a back yard and amended the soil/built raised beds for a vegetable garden. Try it sometime, and come back and tell me us "not hard" it is.
I live in an apartment and have no access to a backyard. Housing doesn't appear to be getting affordable and I have a tenuous job. God knows when I will ever be able to afford a home with a backyard to try. Sorry I didn't take that into account.
You don't have to accept what I say. There's been a lot written about how Whole Foods has changed.
I know, believe me I know, how easy it is to grow things in your back yard. When I was taking care of my elderly auntie, until she died, I had 45 things growing in her back yard. Here in San Antonio, fall, winter and spring are the times to grow. In summer everything wants too much water. Anyway, now I'm in my apartment, so I just grow culinary herbs and balcony tomatoes. My favorite restaurants are those whose owners go early to the farmers market and use local and organic as much as possible. Those owners are always willing to tell you about it, whereas the chain restaurants don't really want to talk about their food sources.
I think those few dozen controversial ingredients did make it into processed organic foods, based on what organic food labels look like nowadays, but pesticides, herbicides and gmo seed are still verboten in organic agriculture. Some say the big industrial mono-croppers are simply bribing the organic certifiers though, while continuing to cheat with chemical aids.
Bliss, it's ok. I'm willing to listen. I just got surprised. I haven't seen the store since I moved a couple of months ago. Everywhere in the store, they would advertise that they get this and that from this local location or another. I think that Whole Foods in WI was made to do it because there are more local organic markets. I moved south of WI and that state doesn't have as many local organic stores. My friends there go to Whole Foods every once in a while. I'll have to join one of them on the next trip and check that store out.
Your report on the local restaurants vs the chain restaurants is not too surprising. Local owners don't make as much but are generous whereas the chain stores make more money but are not generous. My friend who I moved in with is very picky about the restaurants. She refuses to eat outside and goes local when she does go even if it costs more. I assumed that her restaurants had foods she would never find anywhere else. I'll have to go over this with her and get her input on this. I have been desperately eating at fast food restaurants when I was unemployed because they were cheaper.
Here in Minnesota we're pretty much stuck with herb gardening in the winter. Trying for more than that is generally futile from an energy viewpoint.
Wrong, wrong, and wrong.....
I live in NE Wisconsin and my cold frame is doing quite well. I use no electricity at all to mainatian it. If things get a bit chilly, I have blankets filled with leaves to cover the frame. The limiting factor to growth is light, not heat. If you have enough available light the time of year is irrelevant. Also, using mostly recycled or scrapped materials, I made the whole coldframe for less than $40. My goal is to make one for less than $5 next year... Happy gardening!!
Where would I go to see how that works?
Is your cold frame up against the south side of your house or out in the open?
I have the cold frame facing south on my yard fence line. So it is pretty much out in the open. There are some online guides that can help you build a cold frame but it is quite simple. You need a box that is sloped in the back about 2 - 4 " higher than the front which is about 10" high and a translucent or transparent cover. I used the plexiglass panel from an old patio table. I used 2 books for most of my information. Four Season Harvest (Elliot Coleman) and Gardening When it Counts (Steve Solomon). Both excellent books for beginners as well as seasoned gardeners. Also, I get most of my seeds from Johhny's Selected Seeds. Happy gardening.
one very easy way to do a cold frame is just to take some straw bales (cheap!...& a nearby farmer may even give them away if damaged by rain) to create a box stacked 2 deep against the south side of a building where the sun hits...just be sure to protect the side of the building with some kind of buffer to prevent damage to the building through contact with the soil....to cover it you can use an old window or cheap clear plastic held down with rocks for when it's windy. ijust starting out you can utilize it at first as your kitchen compost area and keep a pile of dirt and/or manure nearby so as to layer (from bottom up) light sticks and brush, kitchen scraps, straw or dry grasses/leaves --even shredded newspaper(this carbon layer should be the most substantial...better to get carried away with this layer than with the table scraps which can stink if uncovered and draw critters), then dirt or manure, then scraps, dry carbon stuff, then dirt/manure again over and over like lasagne.... over the course of fall/winter you can occasionally get in there and aerate/fluff it with a pitchfork and douse it with water if you live in a dry region or leave the cover off when it rains... and by spring you may have yourself a decent compost.... for SURE by the next spring, anyway, you'll have decent soil for planting... just be sure not to put meat, dairy or animal waste in there. eggshells and citrus rinds are okay but best if you pulverize them a bit to accelerate decay. good luck.
Time to start learning how to make winter gardens via hoop houses. The farm where I work will start its winter garden tomorrow and we have to work fast because we're really behind.
Winter gardening is a first for me but after eating fresh, organic food from our summer garden, I'm inspired to keep going and keep growing food.
I am in Cleveland and we just completed a 32'x20'x10' high Hoop House for a non-profit group to use in training specialty sprout crops... Heated with six 4'x8'x1 raised bed frames filled with compost. We built the structure for about $1600 (next one will be less). We used all volunteer help and next year we will be constructing them at a near zero cost by charging $150 for the training/instruction with hands-on construction techniques. Learn by doing. In the north our goal should be to create as many gardens under cover as possible to extend our 120 day growing season.
It's the wrong time of the year for this article. Here in Minnesota, we've already had our first snow. Most everything except the lettuce is history for this growing season. Without trucked in fresh produce, my winter meals would soon devolve into a celebration of the mundane.
I suggest that you get familiar with seeking out and/or growing, storing and cooking winter storage crops like potatoes, cabbages, apples, carrots, leeks, onions, garlic, shallots, beets, winter squashes and pumpkins, and whole grains, nuts, seeds. Eating a winter diet devoid of grocery store staples like tomatoes, avacadoes, bananas, cucumbers, and the like can be quite delicious, and empowering. The winter storage crops can be simply stored in energy-free root cellar type scenarios, like a cool dark corner of a basement, a crawl space, a barrel buried beneath the ground. Subscribing to any of the homesteading type periodicals is a good idea even for urbanites, because of all the great gardening info, and food preservation and storage tips. We'd all be better off in our country if we realized that many of our modern conveniences like produce shipped from Cali and South America are a fading dream, an illusion, and that localized year-round food security is of utmost priority! Support your local farmers, start talking about sustainable and organic farming, build food networks and cooperatives--the time is now! Let's GO!
I'm sure some farmers have greenhouses there.
I'd say it's never the wrong time for such an article anyplace where there's arable land being squandered and used for lawns or just languishing as vacant lots at the same time there are hungry people who can't afford decent food and food pantries that have a hard time supplementing their cheap calories with actual organic produce. Winter is a great time to grow in cold frames or greenhouses or indoors, even for beginners with just a pot, some potting soil and a few seeds. And even if it's too late to undertake a new gardening project in a colder zone, it's not too late to visit with a local master gardener or farmer to get advice/glean ideas and read up on gardening tips for your area and start planning for the spring, turning over 'green manure' or setting up to maximize how your compost'll break down by spring. Seed catalogs are great this time of year to keep on the kitchen table and begin deciding what crops to grow where. This would be a great time to consult with any green-thumbed neighbors to see that between you you grow your favorite veggies on limited space for swapping and enjoying next year so that nobody's menu has to devolve to travel-weary convenience food dominance.
Even growing food in one's own apartment isn't as difficult. There are some products being advertised to make it easy. I have lots of knowledge on getting the proper lighting worked out for growing foods inside as well. I'm thinking of writing some howtos and posting it publicly for people to test out.