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Scared of Nuclear War? Don't Panic, Organize!
We have to keep talking about, writing about, and organizing against nuclear weapons to prevent the Doomsday Clock from reaching midnight.
Feb 20, 2026
“I’m not scared, you’re scared!” is the repeated line in a children’s story we recently read to the kids at the Unitarian Universalist version of Sunday school I attend with my children. In that story, a scared bear and a brave rabbit, who (naturally!) are best friends, go on a hike together. Rabbit has to cajole and encourage Bear through every imaginable obstacle, but in the end (of course!) it’s Rabbit who gets stuck at the crucial moment and has to call on Bear for help. Bear (no surprise) sets aside his fears to rescue his friend and (tada!) finds new depths of bravery and adventurousness in the process.
After we read the story, the kids worked together to build paths from blocks and Legos through the imagined obstacles in the story—a bridge over a rushing river, a path through a dark forest, a staircase up a steep mountain. It was one of our most engaging classes in recent memory, while the kids kept saying, “I’m not scared, you’re scared!” and laughing while they played. As we stacked blocks and fit Legos together, we adults were supposed to help the kids identify things they were afraid of and how they could confront those fears. For me, it was just one thing too many. I blanked on that part of the assignment.
Yes, I’m Scared
In fact, I was a little relieved to have done so. Of course, I have fears myself, but I’m not afraid of spiders or heights or small spaces like so many people. I am afraid of nuclear war—not something I would want to confess to a bunch of kids sitting on carpet squares.
What should I have said? “Okay, kids, I know some of you are afraid of monsters or werewolves or the Wither Storm in Minecraft, but I’ll tell you something truly terrifying: the Bulletin of the Atomic Scientists just moved its Doomsday Clock to 85 seconds to ‘nuclear midnight,’ four seconds closer than ever before.” I would have gotten blank stares and quick subject changes and yet, once I had started, I would undoubtedly have kept on sharing the telltale heart of my own bogeyman. “When I was a kid in the 1980s,” I would have said, “we were at three minutes to metaphorical midnight and my dad, who was an activist, wouldn’t even let me go to the movies. Now, they have pushed it even closer—closer than ever before. With nine countries armed with nuclear weapons, we’ve tick-tocked ourselves to 85 seconds to midnight. Yep, 85 seconds, by the way, is probably less time than it takes you to spell your full name or tie your shoes.”
Trump’s famous wrecking ball that blasted the East Wing and the Kennedy Center is now aimed at the nuclear treaty architecture built up over the decades.
Of course, I kept those long-winded, fact-filled fears to myself at that Sunday school. But I’ll tell you all that, in truth, it’s far worse than even what I thought that day. The Bulletin‘s scientists who made the announcement about those 85 seconds to midnight were contending with more than nuclear dangers (which have, by the way, never been more imminent). Those scientists were also responding to the speeding up of catastrophic climate change and the threats posed by artificial intelligence (AI). In the words of Daniel Holz on the Bulletin‘s Science and Security Board, “The dangerous trends in nuclear risk, climate change, disruptive technologies like AI, and biosecurity are accompanied by another frightening development: the rise of nationalistic autocracies in countries around the world. Our greatest challenges require international trust and cooperation, and a world splintering into ‘us versus them’ will leave all of humanity more vulnerable.”
Yes, all of humanity is vulnerable indeed—like my young friends building Lego bridges across felt rivers for a Bear and a Rabbit birthed in late night comedian Seth Meyers’s imagination.
The End of Arms Control as We Knew It
And as if all of that weren’t terrifying enough, Thursday, February 5 marked the end of arms control as we’ve known it. The last treaty controlling nuclear weapons between my country and Russia expired without a replacement on that day, leaving us all vulnerable to the whims of Donald Trump and Vladimir Putin. There are reports of a handshake deal between the two countries to extend the principles of the treaty, but haphazard and informal agreements are simply not “arms control” (at least as we once knew it).
The Strategic Arms Reduction Treaty, known as New START, was signed by US President Barack Obama and Russian President Dmitry Medvedev in 2010 and set out a schedule for verifiable and commensurate nuclear arsenal reductions. It was renewed under Republican and Democratic administrations, but it is very “on brand” for strongmen Donald Trump and Vladimir Putin to deride international treaties of any sort.
Unfortunately, the sort of muscular bombast they’re known for isn’t what’s kept the world reasonably safe from nuclear war for the last eight decades, since the atomic bombings of the Japanese cities of Hiroshima and Nagasaki in 1945. Rather, it was a tight web of treaties—the Comprehensive Test Ban Treaty, START I and II, New START, the Anti-Ballistic Missile Treaty, and the Nuclear Nonproliferation Treaty—that kept the whole world safe (or as safe as we could be with ever more nuclear-armed powers proliferating across the planet). That alphabet soup of promises, schedules, and commensurate acts of disarmament, as fragile and incremental as it was, resulted in the dismantlement of 80% of the US and Russian arsenals over the decades.
Now, we are all being dragged in the other direction.
Trump’s famous wrecking ball that blasted the East Wing and the Kennedy Center is now aimed at the nuclear treaty architecture built up over the decades. In its place, he proposes to construct a Golden Dome missile defense system to protect the United States from incoming nuclear weapons. And that fool’s errand could not only lead us toward nuclear war, but have a price tag in the trillions of dollars.
I Don’t Feel Fine
With his administration’s gold-plated, AI-enhanced sense of aggression, President Trump is now taking aim at NATO, an alliance the United States helped to build after World War II. His administration is abrogating agreements, leveling tariffs, and threatening to annex Greenland. Europe is getting the message that the United States is no longer a reliable ally, stoking concerns that yet more countries will move to create nuclear arsenals. Meanwhile, Vladimir Putin’s Russia is investing more money in nuclear weapons and the Russian strongman has actually threatened to use such weapons, while already at war in a part of Europe.
Of course, Russia and the United States are anything but the only nuclear states these days. China, France, the United Kingdom, Israel, India, Pakistan, and North Korea round out the rogue’s gallery of—to come up with a word of my own—Obliterables.
In 2024 alone, those nine nuclear-armed states spent more than $100 billion on such weaponry, an 11% increase over the year before, according to the Nobel Peace Prize-winning International Campaign to Abolish Nuclear Weapons (ICAN). For example, the Bulletin of the Atomic Scientists‘ Nuclear Notebook finds that China is rapidly and aggressively increasing its nuclear arsenal. Beijing, it points out, has “significantly expanded its ongoing nuclear modernization program by fielding more types and greater numbers of nuclear weapons than ever before.”
Throughout Asia and Europe, the leaders of all too many countries are openly discussing regional pacts and the need to develop their own nuclear weapons programs. They are reviving the moribund logic of proliferators—that only more nuclear weapons can protect us against nuclear weapons. And that is exactly the wrong conclusion to draw in this already endangered world of ours.
Another Treaty to the Rescue?
Instead of all this unilateralism and nuclear proliferation, nuclear and nuclear-adjacent nations should be signing on to the Treaty on the Prohibition of Nuclear Weapons. It’s clear and smart, and its goals are achievable. In essence, it prohibits countries from developing, testing, producing, stockpiling, transferring, or threatening to use (no less actually using) nuclear weapons. And if that seems remarkably comprehensive, it actually goes further, prohibiting nations from allowing nuclear weapons to be stationed on their territory. It also prohibits assisting, encouraging, or forcing any other country to engage in any of these activities.
Thursday, January 22 marked five years since that treaty entered into force as international law and was adopted by a significant majority of the countries on this planet. On that day, I joined a handful of people gathered at the General Dynamics complex in New London, Connecticut (where I live). We celebrated the 74 nations that have ratified the treaty and the 25 more that have signed it and are in the process of ratifying it. My country, the United States, of course, stands outside of the global consensus on nuclear disarmament.
Panic and Fear, Fear and Panic
That same week after the Doomsday Clock moved four seconds closer to midnight, I wrote an essay for my local paper in New London. In less than 800 words, I tried to describe the massive nexus of decisions and dangers that went along with that four-second nudge closer to a metaphorical midnight for us all.
I shared my essay with my 11-year-old daughter Madeline while we sat in the bleachers at a local pool, watching her older brother swim with his swim team. She’s a wise little sixth grader who regularly pays attention when I least expect it. “Look what I did, Madeline,” I said, and showed her a screenshot of my article on my phone. The title was “Closing in on Nuclear Midnight; There’s Still Time to Disarm.” And then I explained to her that it was focused on how the Doomsday Clock had just moved closer to midnight.
“Oh,” she said, “I had a full-blown anxiety attack last week because Joanna told me that the flu shot wasn’t going to work.” Joanna is a seventh-grade friend of hers whose words carry a lot of weight.
I can all too easily spin out into an anxiety attack if I don’t continue to anchor myself to that little speech I made to Madeline, reminding myself of the real work people are doing to make this world a more bearable place.
I struggled to make the connection between that and what I had just shown her. Madeline added flatly, “A whole day of actual anxiety because of that news.”
“You’re going to be fine,” I said, far too quickly. “You’re healthy and, even if you get the flu, you’ll survive just fine.”
Then I slowed down. Of course, she was anxious. There was plenty to be anxious about in this Trumpian world of ours. Masked men in the streets, pulling some people out of cars through broken windows and shooting others in broad daylight. Tear gas, blockades, and crying kids on the nightly news (which we still watch sometimes).
But her fear of a flu shot and the flu she might still get was the right-sized fear for a sixth grader. Flagrant fascism, paramilitary violence, naked racism: those are massive fears for the preteen mind, as large as her mother’s fixation on nuclear war.
I need to tread carefully here, I thought, since panic and fear are contagious and erode rationality. Panic and fear cause isolation and paranoia. And while no one should panic about nuclear weapons, I thought, there’s certainly plenty to be afraid of. So, I pulled her a little closer to me, while remembering a professor at Rutgers who estimated that even a regional nuclear war would have a staggering global impact.
As a group of authors wrote in Nature Food in 2022, “In a nuclear war, bombs targeted on cities and industrial areas would start firestorms, injecting large amounts of soot into the upper atmosphere, which would spread globally and rapidly cool the planet.”
Such an upside-down atomic version of climate change would have a widespread impact on agriculture globally, leading to massive famines. They estimated that more than 2 billion people might die from a “limited” nuclear war between long-time nuclear rivals India and Pakistan.
What Can You Do in 85 Seconds?
Brutal, right? I chose to keep that information to myself in the bleachers at that swimming pool. The flu shot, not global famine, I thought to myself. Stay right-sized in this conversation with her.
But my little girl moves fast and she makes connections—and she’s fascinated by time. She’s worn a watch forever and always wants to know how long something will take. (“When?” is her favorite question.) So, it was no surprise to me that the Bulletin of the Atomic Scientists clock fascinated her.
“85 seconds is not a long time, Mom. I mean, look,” and she made a quick little circle with her hand. “That’s like 85 seconds, so what does it mean that we’re 85 seconds to midnight?”
“Well,” I began, my voice suddenly breaking as I imagined the hellscapes of Hiroshima, those grim graphs in the Nature Food paper, and my daughter’s future.
“No, Mom,” she said. (She didn’t want my big emotions.) “Just tell me what happens when we get to midnight.”
“Well,” I began again, “if we hit midnight on their clock, that is the end of the world as we know it.”
“But that isn’t going to happen, right, Mom?” She replied with her usual firm confidence that I always admire and am invariably curious about, wondering where it comes from.
“It hasn’t happened yet, love,” was the best I could muster. “And the reason it hasn’t happened is that so many people all over the world all the time are resisting, pushing back, passing legislation, holding up signs, making documentaries, urging divestment from nuclear-related corporations, being creative and brave, calling for disarmament in every language we human beings speak.”
I’m stirred by my own rhetoric! “Nice!” I think to myself, but I can see her attention has slipped away.
I had, however, said the thing she needed to hear—that people are working to keep nuclear midnight from happening. She sees me working to do so, too. She sees me suiting up for another frigid session of sign holding at General Dynamics, the fourth largest weapons maker in this country with a huge complex in our neighborhood in Connecticut. She sees me coming home from a long organizing meeting. She knows I have some of the answers to the questions that her tidy brain can’t quite yet put into words. She thinks I’ve got things under control, so she snuggles closer to me and goes back to worrying about her friend’s flu shot warning, or where she left her library card and what she’s going to wear to school tomorrow that will be warm, cute, and not too matchy.
Of course, I don’t have it under control. I can all too easily spin out into an anxiety attack if I don’t continue to anchor myself to that little speech I made to Madeline, reminding myself of the real work people are doing to make this world a more bearable place.
The International Campaign to Abolish Nuclear Weapons is engaged in the steady work of adding nations to the Treaty on the Prohibition of Nuclear Weapons, while continuing to build a global consensus for disarmament. Ira Helfand and the Back from the Brink network are working on public education, movement building, and the excruciating but important task of trying to get congressional legislation passed to prevent nuclear war. Leona Morgan and many other Indigenous activists are working to protect the environment, halt uranium mining, and win compensation for “downwinders” from what were once nuclear testing sites. Makoma Lekalakala and other international activists are mobilizing to oppose nuclear proliferation, resist the mining of uranium, and deal with other affronts to our world and health. Don’t Bank on the Bomb is leading the effort of individuals, organizations, and financial groups to divest from nuclear industries. And all of that work is indeed yielding dividends!
So, I refuse to let myself be scared. And so should you.
We have to keep talking about, writing about, and organizing against nuclear weapons—not at the expense of all the other work that so desperately needs to be done right now in this dread-inducing world of ours, but to preserve at least those 85 seconds for our children and grandchildren.
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'Era of Unconstrained Nuclear Competition' Looms With US-Russia New START Treaty Expiring
“The United States and Russia already have enough deployed nuclear weapons to kill tens of millions of people in an hour and devastate the world," said one expert, warning a lapse will "only make the world less safe."
Feb 03, 2026
If New START expires on Thursday, it will be the first time in decades that the United States and Russia don't have a nuclear arms control treaty, and experts have been sounding the alarm about the arms race that likely lies ahead.
“The expiration of New START would be massively destabilizing and potentially very costly both in terms of economics and security," said Jennifer Knox, a research and policy analyst at the Union of Concerned Scientists' (UCS) Global Security Program, in a Tuesday statement.
"The United States and Russia already have enough deployed nuclear weapons to kill tens of millions of people in an hour and devastate the world," Knox pointed out. "Letting New START lapse would erase decades of hard-won progress and only make the world less safe."
New START was signed in April 2010, under the Obama administration, and entered into force the following February. A decade later, just days into the Biden administration, it was renewed for five years. In 2022, Russia invaded neighboring Ukraine—an ongoing conflict—and the next year, Russian President Vladimir Putin suspended his country's participation in the treaty, though he has not withdrawn.
"The global security environment facing the United States is very different from when New START was first negotiated, but it remains true that bounding an open-ended, costly arms race will still require some form of agreement between Washington and Moscow," said Ankit Panda, the Stanton senior fellow in the Carnegie Endowment for International Peace's Nuclear Policy Program, in a statement.
"The public and lawmakers alike must recognize that we are on the cusp of a fundamentally new nuclear age—one that is more unpredictable, complex, and dangerous than anything we've witnessed post-Cold War," warned Panda, one of the experts participating in a Wednesday briefing about the treaty. "A big risk is that without any quantitative limits or hands-on verification, we'll end up with compounding worst-case-scenario thinking in both capitals, as during the Cold War."
While Putin has halted US inspections of Russian nuclear facilities, he has still proposed extending the treaty for a year. Tara Drozdenko, director of the UCS Global Security Program, said that "abiding by New START for another year would be a win-win-win for the United States, Russia, and the rest of the world... The Trump administration should take swift action to publicly acknowledge that the United States will continue to abide by New START in the interim."
However, US President Donald Trump—who fancies himself as a deal-maker—hasn't expressed an interest in fighting for the pact, telling the New York Times last month that "if it expires, it expires," and "I'd rather do a new agreement that's much better."
Trump has called for China—which has the most nuclear weapons after Russia and the United States, and is building up its arsenal—to be part of a new deal, but Beijing hasn't signaled it will do so. Putin has proposed participation from France and the United Kingdom. The other nuclear-armed nations are India, Israel, North Korea, and Pakistan.
Noting Trump's comments to the Times and aspiration for the Chinese government to join, Jennifer Kavanagh, director of military analysis at the think tank Defense Priorities, declared that "this is wishful thinking–if the administration thinks getting a new 'better' treaty after this one lapses will be easy, they are mistaken."
"New START's end brings few benefits and lots of risks to the United States, especially as Washington tries to stabilize relations with rivals like Russia and China," she said, suggesting that Trump "would be better off hanging on to the agreement he has a little longer before trying to get a better one."
Dmitry Medvedev, a Putin ally who signed the treaty while serving as president and is now deputy chairman of the Russian Security Council, said in a Monday interview with Reuters, TASS, and the WarGonzo project that "our proposal remains on the table, the treaty has not yet expired, and if the Americans want to extend it, that can be done."
"For almost 60 years, we haven't had a situation where strategic nuclear potentials weren't limited in some way. Now such a situation is possible," he noted. "I spent almost my entire life, starting from 1972, under the umbrella of the Strategic Arms Limitation Treaty."
"In some ways, even with all the costs, it is still an element of trust," Medvedev said. "When such a treaty exists, there is trust. When it doesn't, that trust is exhausted. The fact that we are now in this situation is clear evidence of a crisis in international relations. This is absolutely obvious."
Considering New START's potential expiration this week, the Russian leader said that "I don't want to say that this immediately means a catastrophe and a nuclear war, but it should still alert everyone. The clock that is ticking will, in this case, undoubtedly accelerate again."
According to Reuters, he was referencing the Doomsday Clock. Last week, the Bulletin of the Atomic Scientists' Science and Security Board set the symbolic clock at 85 seconds to midnight, the closest it has ever been to global catastrophe, citing various developments, including a failure to extend the treaty, Russian weapons tests, and China's growing arsenal.
"In 2025, it was almost impossible to identify a nuclear issue that got better," Jon B. Wolfsthal, a board member and director of global risk at the Federation of American Scientists (FAS), said last week. "More states are relying more intently on nuclear weapons, multiple states are openly talking about using nuclear weapons for not only deterrence but for coercion. Hundreds of billions are being spent to modernize and expand nuclear arsenals all over the world, and more and more non-nuclear states are considering whether they should acquire their own nuclear weapons or are hedging their nuclear bets."
"Instead of stoking the fires of the nuclear arms competition, nuclear states are reducing their own security and putting the entire planet at risk. Leaders of all states must relearn the lessons of the Cold War—no one wins a nuclear arms race, and the only way to reduce nuclear dangers is through binding agreement to limit the size and shape of their nuclear arsenals," he argued. "Nuclear states and their partners need to invest now in proven crisis communication and risk reduction tools, recommit to preventing the spread of nuclear weapons, refrain from nuclear threats, and pursue a more predictable and stable global security system."
Regarding New START specifically, FAS Nuclear Information Project associate director Matt Korda stressed this week that "we are about to enter an era of unconstrained nuclear competition without any guardrails. Not only will there no longer be anything stopping the nuclear superpowers from nearly doubling their deployed nuclear arsenals, but they would now be doing so in an environment of mutual distrust, opacity, and worst-case thinking."
"While New START was a bilateral agreement between Russia and the United States, its expiration will have far-reaching consequences for the world," he said. "There are no benefits from a costly arms buildup that brings us right back to where we started, but there would be real advantages in pursuing transparency and predictability in an otherwise unpredictable world."
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Trump Is Dragging World Toward a New Nuclear Arms Race
We only have one planet on which to live and time is of the essence.
Feb 03, 2026
Among the critical issues facing our country today, nuclear arms control is seldom top of mind for most people, understandably, given our myriad political, social and economic crises. Recent books and films such as Annie Jacobsen’s 2004 non-fiction tome Nuclear War: A Scenario and last fall’s A House of Dynamite, directed by Kathryn Bigelow, garnered needed attention for the still-existential threat of nuclear weapons, yet the problem remains mostly absent from our political discourse.
Part of the fault for that lies with President Donald Trump, who while constantly touting his ability to “make deals,” is missing in action on a simple agreement that would make the US and the world safer. New START, the arms control treaty negotiated by President Barack Obama and extended by President Joe Biden, will expire on February 5. However, Russia offered last September a one year, or longer, extension of the treaty’s key limits of 1550 deployed, strategic nuclear warheads and 700 launch systems each.
Trump simply needs to say “Da” (yes) to the Russian proposal, which would cost very little politically at this time. While both countries, along with the seven other nuclear weapons states, are in the midst of dangerous and exorbitant nuclear weapons “modernization” programs, neither are in a position to rapidly exceed the current New START limits, nor should they, for global security and financial reasons. While both countries tout their in-development bombs and missiles that could end most if not all life on Earth, at the cost of more life-affirming investments in human needs and protecting our planet, the reality is these systems, such as the new Sentinel Intercontinental Ballistic Missile (ICBM), are boondoggles that mostly benefit the financial interests of the large weapons contractors rather than the Common Good.
Should Trump blow this chance, his global approval, already dismal, will doubtless decline further.
Then there is Trump’s fantasy of building a “Golden Dome” missile defense shield. Such a chimera is more properly seen as part of a potential offensive nuclear war fighting scheme rather than mere defense; that is if it works, which it is extremely unlikely to do. So it could be a lose-lose-lose scenario, whereby it spurs other countries to deploy more missiles and counter-measures to overcome such a missile “defense;” and it likely would not work to shoot down all incoming missiles (and would be useless against other forms of attack); and it could be used to argue arms control and disarmament treaties are unnecessary, because the shield will protect us, providing a dangerously false sense of security.
One does not need to engage in all the arguments against Golden Dome, or for investing in other, more economically productive pursuits, or think a nuclear weapons-free world is achievable any time soon, to agree that ditching the benefits of New START is a stunningly bad idea at this time.
The US and Russia (formerly the Soviet Union) have had a series of treaties limiting and reducing nuclear weapons since 1972. If New START limits go away, we will enter a very dangerous brave new world.
Trump’s famously insatiable ego could be slaked by not only agreeing to the Russian proposal, but by challenging Moscow to initiate new talks to go lower. At the end of the Obama Administration and in its aftermath, there were conflicting claims by the US and Russia on which side whiffed at a chance to go lower, to 1,000 deployed strategic warheads each. So Trump could propose something his nemesis Obama failed to do. Such an agreement might take a sustained period of negotiation, or Trump could do as President George H. W. Bush did in 1991 in announcing a unilateral nuclear weapons cut, which was coordinated with and matched by Russia, with mutually agreed verification procedures.
Trust between Moscow and Washington is low for various reasons, but neither country can afford, politically or economically, to engage in a futile, costly new arms race, and global public reprobation would be deservedly harsh for both countries. And it would further erode any credibility for the US to insist China engage in arms reduction talks regarding its arsenal, which is still much smaller than those of Russia and the US. Even at the height of the Cold War, with the Soviet Union and United States competing for global dominance and engaging in deadly “proxy wars” and armed interventions around the globe, the two sides saw the wisdom of not blowing up the planet, and collaborated on a series of treaties that dramatically reduced their nuclear arsenals, which made the world safer.
Should Trump blow this chance, his global approval, already dismal, will doubtless decline further. Upcoming international review conferences of the Nuclear Non-Proliferation Treaty (NPT) this spring and the Treaty on the Prohibition of Nuclear Weapons (TPNW) this fall, both at the United Nations in New York, will likely lay the blame for a renewed arms race at his feet.
It is not (yet) too late. A coalition of US peace and disarmament organizations is mobilizing public action to press Congress and the White House to accept the Kremlin’s offer, if not by Thursday’s deadline, then as soon as possible. For more information on how to raise your voice on this critical issue, concerned individuals can consult Peace Action’s FaceBook page.
Time is of the essence. We only have one planet.
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