There is a growing sense these days that the issues that plague our planet -- war, injustice, and blatant abuse of nature -- are intensifying and perhaps moving us toward the point of no return. And that if we don't snap to attention and start doing things differently soon, we as a civilization, could be in real trouble.
These macro-issues are big, and they require big solutions. One question that I struggle with more and more these days is this: Beyond the obvious, are there ways that we could live, in our personal lives, day to day, that can have an impact on these big picture issues?
What I'm realizing is that peace is a circle, that the more peaceful we are internally, the more peace shows up around us. And if you look at it at the macro-level, the more peaceful our home lives are, the more peaceful our world will be. So is there a link all the way from our inner lives, or inner peace, to the world at large? Or conversely, could it be that a peaceful world would necessarily be one in which that world's inhabitants are peaceful? I believe so, and consider it a useful challenge -- to ourselves -- to consider changing ourselves as one part of changing our world for the better.
I'm convinced that a world that is peaceful, a world without war, will be a world where the inhabitants are at peace. And a world where all the inhabitants are personally at peace will be, by necessity, one where war is impossible.
This is Utopia, of course, and many will suggest that such a thing is not attainable -- maybe not, though some great dreamers have imagined it. For me, I would like to at least hope that we can move in that direction, that we can do SOMETHING that would take us by quantum leap into a higher standard of living across the board for everyone. I believe this is called conscious evolution, which describes the creative power we have to envision and then affect the advancement of life on earth in a positive way. So the question is this: Is there anything I can do now that approximates this world?
My focus in recent years has been on peaceful relationships , on finding your soul mate, in part because I am convinced that if our relationships are broken, it makes it very difficult (if not impossible) for us to achieve inner peace, and if our inner life and personal life are not right, it seems inconceivable that we will be available, spiritually or emotionally, to create a more peaceful world.
More recently, there is something that has become important to my inner spiritual life, and which I've recently discovered has a much longer history of spiritual and philosophical practice than I'd previously realized -- vegetarianism and kindness toward animals. The basic argument goes like this: How can we work toward a less violent and more merciful world if our daily diet requires violence toward animals and denying these others of our global inhabitants some basic mercy?
I understand that the idea of adopting vegetarianism as a way to move toward world peace will be met with protest among some meat-eaters; none of us wants to consider that perhaps our most basic of practices are not in keeping with our values or ethics. But please keep an open mind for a moment, and please consider that some of the giants of both philosophy and the study of nonviolence have made this argument -- it's certainly not just me who is finding a truth in this concept.
In fact, if not for the well tread path of a wide range of moral and intellectual heavyweights, I would feel much less secure in my belief that peace and violence are circular -- that the Biblical adage that we reap what we sow can be taken all the way down to issues of what we eat. So please bear with me as I drop a few important names in making my very simple, but also (I know) controversial, point.
Before the word "vegetarian" was coined, those who refused to eat animals on moral grounds were known as "Pythagoreans" because Pythagoras (~580-500 BCE) was a vegetarian who believed that society would not attain health or peace if people slaughtered animals. "For as long as people massacre animals, they will kill each other," he proclaimed. "Indeed, he who sows the seed of murder and pain cannot reap joy and love."
Almost 2500 years later, no less a thinker than Albert Einstein echoed these sentiments, writing, "It is my view that the vegetarian manner of living by its purely physical effect on the human temperament would most beneficially influence the lot of mankind." So Einstein agrees that a vegetarian diet will influence up, from personal to social.
Also more than 2500 years ago, the Bible was begun. Whether handed down directly from God or not, we can all agree with the beauty and profundity of the messages of love, kindness, forgiveness, and mercy within the texts. These writings, which are the foundation of both the Jewish and Christian faiths, consistently include not just humans, but all animals, as a part of God's Covenant.
For example, after the flood, the author takes pains to make it clear that God is "establishing my covenant with you and your descendants after you and with every living creature that was with you: all the birds, and the various tame and wild animals that were with you and came out of the ark" (Gen. 9: 9-10). Five more times, God restates the covenant, and every time, it is specifically stated that the covenant is with both human beings and the rest of the animals.
And in the Gospels, when Jesus is looking for a metaphor to explain his desires for humanity, he says that he has "yearned to gather your children together as a hen gathers her brood under her wings..." (Luke 13:34). Sadly, more than 95 percent of today's hens never build a nest, let alone meet or protect their children.
And it's not just Pythagoras and the Bible's authors who felt that macro-violence (i.e., wars) and micro-violence (i.e., being unkind to animals) to be linked. In fact, Leonardo daVinci, Leo Tolstoy, Mohandas Gandhi, and Albert Schweitzer all made exactly this point.
For example Leo Tolstoy, whose teachings are responsible for both Gandhi's campaigns in India and Dr. Martin Luther King's in the United States, proclaimed that "Vegetarianism is the taproot of humanitarianism," arguing that if we were not leading lives that are as kind as possible at the micro-level, how can our cries for peace at the macro-level be taken seriously? How can a society that feeds on the bodies of the oppressed (if you've ever seen animals in factory farms, you would agree that they are indeed oppressed) do anything other than make war, he wondered.
One of the most studied scholars of all three men is a Jesuit Priest and peace activist by the name of John Dear, who has written and preached extensively on Tolstoy, Gandhi, and King -- and whose brand of Christianity is so impressively universal that even Richard Dawkins (the world's most famous and devout atheist) would approve. Dawkins, by the way, is deeply "spiritual" (in an "awe of the world" sort of way) and deeply committed to humanitarian concerns. He is also passionate about debunking what he calls "flagrant speciesism" and "speciesist vanity" because of his recognition that scientifically speaking, other animals are our "cousins."
But back to Fr. Dear. In a lovely pamphlet called Christianity and Vegetarianism: Pursuing the Nonviolence of Jesus, Fr. Dear writes, "We need to understand that if we're eating meat, we are paying people to be cruel to animals... Vegetarianism proves that we're serious about our belief in compassion and justice, that we're mindful of our commitment, day in and day out, every time we eat. We are reminded of our belief in mercy, and we remind others. We begin to live the nonviolent vision, right here and now."
Similarly, the Jewish religion has an entire code of laws, Tsa'ar ba'alei hayim, mandating that Jews not cause pain to any living being. The Torah is full of commandments regarding the humane treatment of animals and many Jewish religious leaders advocate a vegetarian diet, as detailed by the Jewish Vegetarians of North America. Rabbi Isaac ha-Levi Herzog explains that "Jews will move increasingly to vegetarianism out of their own deepening knowledge of what their tradition commands ... A whole galaxy of central rabbinic and spiritual leaders...has been affirming vegetarianism as the ultimate meaning of Jewish moral teaching."
Making the point, a video by the brilliant young novelist Jonathan Safran Foer has been getting some traction, especially since it includes guest appearances by noted Jewish scholars (and vegetarians) Rabbis Yitz Greenberg and David Wolpe. Tikkun founder Rabbi Michael Lerner stated that "Watching [Foer's video] is a moral imperative for anyone who eats meat or chickens ... Foer's message is for all people who wish to live a morally coherent life."
I love the spiritual arguments, but it's also worth remembering that in addition to Einstein's support of vegetarianism and Dawkins staunch anti-speciesism, one of the great philosophers of the 20th century, John Rawls, was an ethical vegetarian, as was Carl Sagan, who once famously asked just how intelligent an animal has to be before killing her would constitute murder.
And of course, you can't talk about compassion for animals without mentioning Eastern spirituality (or, you shouldn't anyway). Jainism, Hinduism, and Buddhism extol the virtues of mercy and respect for all life. During a recent speech, the Dalai Lama, the spiritual head of Tibetan Buddhists, spoke out against experimenting on animals, eating meat, and other practices that harm animals. Of course, he was simply echoing the teachings of the Buddha, who said, "Let him not destroy life nor cause others to destroy life and also, not approve of others' killing. Let him refrain from oppressing all living beings in the world, whether strong or weak."
Then there was Gandhi, whose program Dr. King used in the civil rights movement, speaking for hundreds of millions of Hindus, declared that "the life of a lamb is no less precious than the life of a human being." And peace prize winner Dr. Albert Schweitzer stated that "Compassion, in which all ethics must take root, can only attain its full breadth and depth if it embraces all living creatures and does not limit itself to mankind."
There are those of you who might be saying, "But they're only animals" or "Human concerns come first," I know. First, as the foremost living Darwin scholar, Richard Dawkins, explains again and again, these other animals -- cows, lamb, pigs, etc. -- all share common ancestors with us, and they are more like us than they are unlike us--they are our "cousins." Animals may not speak in words that humans can understand, but they do have emotions, interests, and individual personalities that deserve our regard and respect. Albert Einstein called human bias according to species an "optical illusion of consciousness." He stated that the human task is "to free ourselves from this prison by widening our circle of compassion to embrace all living creatures ..."
Or to quote Voltaire, " ... [Animals] are animated like ourselves; they have the same principles of life; they have, as well as ourselves, ideas, sentiment, memory, and industry. They want but speech; if they had it, should we dare to kill and eat them; should we dare to commit these fratricides?"
I would not suggest that someone who is working for peace and justice in some other realm change their focus in any way at all. I am simply suggesting that we follow the advice of some of the greatest thinkers throughout history and not sacrifice animals' most basic needs (e.g., to live, to breathe, to be animals) for our most trivial (a momentary gustatory pleasure). Ralph Waldo Emerson stated, "You have just dined, and however scrupulously the slaughterhouse is concealed in the graceful distance of miles, there is complicity."
Every time we make a dining choice, we make a choice between compassion and cruelty, a choice between the law of the jungle and the law of higher moral consciousness.
I know that these concepts can be upsetting: Some will protest that I'm simplifying, that there is no way adopting a vegetarian diet will bring about world peace. Of course we need the big picture full frontal assaults on the macro-violence in our world. Yes, the micro-peace work I'm suggesting may not lend immediate and obvious global results. But I can tell you that it is a step -- a quantum leap even -- toward being a more peaceful people.
And by being more conscious about the way we choose to eat, we would be walking the path of the greats from Pythagoras to Schweitzer to Gandhi to John Rawls to the Dalai Lama.
As our lives, day in and day out, become more peaceful in every way where we have a choice, and as our relationships become peaceful and soulful, we may just find that our world, also, will circle around to peace.
Feel free to check out "One Bite at a Time: A Beginner's Guide to Conscious Eating" for tips on how to take the first steps.
Kathy Freston is a self-help author and personal growth and spirituality counselor.
© 2007 Huffington Post
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11 Comments so far
Show AllSorry, still learning this interface.
I think this is an area where many younger folks are starting to lead the way. Both of my two girls (11 & 14) have decided to stop eating meat, and I have been impressed by their commitment. I'm proud of them and have decided to significantly reduce my own meat consumption.
With that said, one's diet is a personal decision and I do not begrudge those who choose to have a diet including meat. I'm sure there is a reason our bodies obtain sustanance from meat, but what seems to be lacking today in many parts of the world is any connection with and reverence towards the animals that the "human animal" consumes.
I can imagine having chickens in the yard, and would ask myself what is the best way to "honor" a chicken when it approaches the end of it life? The chicken could die naturally and be "absorbed" back into the earth, or its meat could be consumed and provide sustanance. I don't see anything wrong with eating a chicken in this manner, plus in a way, it is in the interest of the chicken flock that some of the chickens are eaten. Because the chicken provides sustanance, the "chicken keeper" wants to have chickens around, and this probably means there end up being more chickens than there would be otherwise. In other words, collectively, it is beneficial for the chickens as a group that they provide sustanance to other animals. It is part of the balance, the way I see it. It is when animals are turned into commodities, with no concern for the quality of their life, that the balance is distorted.
I know that I will still eat meat on occasion, but I will make every effort to obtain meat from animals that were treated with reverence. For example, there are places where buffalo meat can be obtained from buffalo that have been re-introduced to the plains and raised in a "100% anti-biotic & hormone free, 100% free roaming, 100% grass-fed, 100% humanely harvested" (see http://www.wildideabuffalo.com/). These buffalo herds "fit in" with the plains ecology and their numbers can grow and I expect and hope they will. But, it is the fact that the buffalo can be "harvested" that enables re-introduction to be viable. If People did not eat the buffalo, then it is unlikely that they would ever have a chance of returning (mind you, I am aware that humans are shamefully responsible for slaughtering countless millions of buffalo during the railroad expansion in the 1800's, and in my opinion, humans "owe it" to the buffalo to facilitate their return).
I guess my overall comment here is that I think there is a balance that can be obtained between animals that are eaten and animals that do the eating that if achieved, is beneficial to all animals.
What is out of balance today is reverence for life in general. If this reverence was in place, I think PEACE could be achieved even if some humans choose to continue to consume meat. But, it is fair to say that in the US there is far too much meat being irreverently and unsustainably consumed resulting in tremendous harm to both the planet's ecology and perhaps even the "human spirit".
I hope more People in general begin to think seriously about the effects of their meat consumption, and make changes accordingly. This is one of the few individual actions that can be taken without too much difficulty with significant beneficial impact. I also hope that more and more of the younger folks have an attitude similar to that of my two daughters so that over time a balance can be restored.
Peace,
Ken Hausle
* I support HRes-333 - Impeach the VP
***** time is of the essence *****
Treefiz, you may find this information on peer-reviewed studies that reverse diabetes useful:
http://www.cbsnews.com/stories/2006/07/26/health/webmd/main1837927.shtml...
Here's more information on it:
http://www.pcrm.org/health/diabetes/
Nanoo, it's not a puritan attitude; it's a "why not do the best you can not to support more cruelty than necessary?" attitude. Check out the FAQ section here for an answer to your question about animals who kill other animals (and many others):
http://goveg.com/FAQs.asp.
Here we go again, that's fine for you folks with your puritan attitude regarding animals. Just how do you feel about animals that kill and eat other animals. I'm sorry but I'm down to one laying hen, but I'm sure the fisher or pine marten is full. With all the wild rabbits seeking my garden, they didn't need to take my birds.
I think that conscious eating is an important step towards peace.
And I have diabetes. I manage this serious illness by eating with rigid control. It would be very hard for me to eat enough calories to live without using meat and dairy protein. Now we can blame me for having diabetes, although it runs back at least three generations in my gene pool. And we can say 'tough bounce to the diabetics'. . . .
but just as there is no single right answer to any question, there is no single answer to how to feed living beings.
One of the problems with finding solutions is that people get dogmatic and think everyone has to do things a certain way.
There is never going to be one right answer to food choices. It's not raw food veganism or carnivorism (sp?). There is no one right answer and I happen to think that putatively progressive thinkers need to stop looking for narrow one-solution-for-all answers to human problems.
There is never going to be one right answer to any of the problems humanity faces. The sooner we all let go of thinking we know the answer for everyone else, the sooner solutions will emerge.
I eat protein and low carb vegies to keep my body alive. Tofu protein is full of carbs. Um, it is okay, right, for me to feed myself in a way that protects me from a serious illness, right? My individual needs don't matter particularly but I use the example of myself to illustrate that some of the answers other comments propose, well, they just won't work for me. And there must be lots of other human needs that can't be met with one food plan for all.
Vegetarianism is not difficult, especially if you care about the horrific suffering animals endure to provide "convenience." It is the ethical choice for humans, animals and the planet.
i occasionaly eat a variety of meats b/c it's extraordinarily convenient for me to do so. not a justification, but a reality. i look at this issue thru the prism of industrialized agriculture, whereby it's easy for me to eat meat from time to time. i live in a social reality whereby vegan/vegetarianism is difficult.
that aside, food is the central issue that confronts all of us, us human beings, directly. sustainibility seems to me to be the central issue, not moral absolutes about animal slaughter for survival. i say that realizing animal cultivation is very unsustainable,relative to other modes of survival.
A great place to find answers to questions like the one posed by Vic is:
http://goveg.com/FAQs.asp.
But even if we're concerned about plant pain, we do the plants a service by eating them directly, rather than feeding them through animals, which requires about 20 times as many plants as eating them directly. I
f I lie in bed and never get up, I will burn almost 2,000 calories a day; that's what's required to keep my body alive. The same physiological reality applies to all animals: The vast majority of the calories consumed by a chicken, pig, cow, or other animal goes into keeping that animal alive, and once you also add to that the calories required to create the bits of the animal that we don't eat (bone, feathers, blood), you find that it takes about 20 calories of feed into an animal to get one calorie back out in the form of edible fat or muscle.
That is, it's twenty times more efficient to eat the grains, soy, or oats directly, rather than to feed them to farmed animals so that we can eat those animals.
So if you care about plant pain (or wasted resources), it makes sense to adopt a vegetarian diet.
This is a superb piece, and it's important to see it on a progressive site. And any essay that can quote Richard Dawkins and the Bible to make the same point--love it!
It seems like it would be hard for progressives to argue with the likes of Gandhi, Tolstoy, Schweitzer, and other great humanitarians who also believe that eating animals is an unnecessary act of agression against them--completely unprovoked.
There is that line that goes something like this: "It will be impossible to explain something to a person whose livelihood requires that s/he not understand." Sadly, for many progressives, there is a moral block on the ethical importance of vegetarianism, as very eloquently spelled out in this piece.
Basically, a good moral paradigm seems, to me, to be this: If I can't watch it happening, I want no part of it. I enjoy watching fields tilled and love picking apples and tomatoes and carrots and other vegetarian products. If slaughterhouses had glass walls, as Paul McCartney is so fond of saying, we would all be vegetarians.
Anyone who is not convinced should check out www.Meat.org, Alec Baldwin's meat industry expose. There are also great recipes at www.VegCooking.com.
One must first consider our appetite to procreate, where gluttony presently prevails. When proportionally populated, the remainder of the food web will be in equilibrium; but to say the human omnivore should shun any edible portion of it is counter-existent. For who is to say that vegetation isn't somehow sentient; and where would that leave US (at least until our "intelligence" can be sustained upon pure energy)?
I'm a raw food vegan and I agree that it is a vital part of the steps toward world peace, alongside ending all corporal punishment and child abuse.