My "Beef" with Bobby: On the Trouble With RFK Jr.
If Kennedy really wants to “Make America Healthy Again,” he could instead start by addressing the dangers of red and processed meats, a concern grounded in science.
Trump’s nomination of Robert F. Kennedy Jr. to head the Department of Health and Human Services (HHS) has triggered controversy. Many have rightly criticized his ongoing anti-vaccine messaging. He’s also erroneously claimed that antidepressants were linked to school shootings, among other falsities.
Despite this all, his confirmation seems likely. So, let us prepare.
Kennedy promises to take on ultra-processed foods. He has alerted Americans that their over-consumption is linked to multiple maladies, from diabetes to heart disease. He also advocates banning them from school lunches.
On this, I say, “Right on, Bobby!”
The American diet poses great risks, including its heavy reliance on ultra-processed foods. They are one reason for our shockingly low international health and health-system ranking—way down at 69th. Unfortunately, RFK’s tendency to mislead carries over to this issue. It’s already clear that his campaign against ultra-processed food is not evidence-based. For example, he falsely claims seed oils (sunflower and canola) are harmful.
If confirmed, RFK Jr. will oversee the Food and Drug Administration (FDA), giving him power to regulate our food industry as well as a much-broader mandate: “to safeguard the food supply.”
If Kennedy really wants to “Make America Healthy Again,” he could instead start by addressing the dangers of red and processed meats, a concern grounded in science. The World Health Organization identifies red meat as a probable carcinogen and processed meat a carcinogen. Likewise, a meta-analysis of 148 studies reveals that red meat—especially processed meat—contributes to higher risks for a range of cancers.
Crucially, today’s definition of “food-borne illnesses” contains a serious oversight: the deadly diseases linked to red meat and processed meats. We have a right to be outraged that the FDA still fails to require warning labels or otherwise alert the public to this serious harm. The recently proposed front-of-package labels for saturated fats, sodium, and sugar would be a first step, but we cannot stop there.
Perhaps most troubling, the agency has enabled ultra-processed meats—hot dogs or bologna—to be fed to our children at our schools. Loose guidelines also allow mega-food corporations like Kraft Heinz to introduce ultra-processed products like Lunchables in school cafeterias. Sadly, for many children, school meals are their main source of nutrition. We need to do better by them.
This crisis also reflects the political power of the meat industry. Therefore, RFK Jr. must stand up to this pernicious interest group, which “spent more than $10 million on political contributions and lobbying efforts in 2023,” which for some, “was an all-time high,” reports the Missouri Independent.
Over more than 50 years, a number of my books, starting with Diet for a Small Planet, have focused on the needless waste, ecological destruction, and hunger built into our grain-fed-meat-centered diets—all driven by the highly concentrated power of corporate agribusiness. I have stressed the health benefits of plant-based diets.
The great news is that diets rich in whole grains, legumes, fish, fruits, vegetables, and nuts—with little or no red and processed meats, sugar-sweetened beverages, and refined grains—can lengthen our lives. A much-cited 2001 National Institute of Health study predicted that avoiding meat contributes to lifestyles that could add ten years to one’s life. Even if one began this healthier diet as late as age 60, life-expectancy increases over eight years for women and almost nine years for men.
To enable access to wholesome diets, Kennedy must also do his part to tackle the growing crisis of “food deserts”—low-income, urban areas where at least a third of residents live a mile or more from a supermarket. This barrier to healthy diets affects over 40 millions of us. The HHS will oversee the 2025 Dietary Guidelines for Americans, which inform key programs such as SNAP and the National School Lunch Program. Here, we must urge RFK Jr. to focus on the science: processed meats are dangerous.
In all this, we must remain vigilant in holding Kennedy and the broader Trump administration accountable. We must also work for political reforms to ensure our elected officials are no longer corrupted by private interests. Our fight to protect our community’s health goes hand-in-hand with our fight for democracy.
Every bite we eat is a choice for the world we want. So, let’s push the incoming head of the HHS to ensure that all Americans are able to take healthy, wholesome bites.
